The liver is a vital organ responsible for detoxification, metabolism, and the production of essential proteins. Understanding its role is key.
Elevated liver enzymes can indicate liver damage or inflammation. Regular monitoring is important for early detection.
Diet, alcohol consumption, and certain medications can significantly impact liver health. Lifestyle choices matter.
The liver filters toxins from the blood, converting them into less harmful substances that can be excreted.
The liver plays a crucial role in metabolizing carbohydrates, fats, and proteins, providing the body with energy.
The liver produces bile, which aids in the digestion and absorption of fats. Adequate bile production is essential for nutrient uptake.
A balanced diet rich in fruits, vegetables, and whole grains supports optimal liver function and overall health.
Certain supplements, such as milk thistle and dandelion root, may support liver detoxification and regeneration.